Dumbbell Tricep Extension vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
80 |
15 |
65 |
433% |
Total lifts entered |
187,596 |
39,243 |
148,353 |
378% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
51.5 lb |
76.3 lb |
-24.8 lb |
-33% |
Elite lift |
122.2 lb |
154.7 lb |
-32.6 lb |
-21% |
Average bodyweight |
168.9 lb |
168.7 lb |
0.2 lb |
0% |
Lifts analysed |
24,088 |
1,527 |
22,561 |
1477% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
28.2 lb |
44.1 lb |
-15.9 lb |
-36% |
Elite lift |
63 lb |
96.4 lb |
-33.4 lb |
-35% |
Average bodyweight |
142.5 lb |
140.5 lb |
2 lb |
1% |
Lifts analysed |
3,699 |
306 |
3,393 |
1109% |