Dumbbell Tricep Extension vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 15 | 65 | 433% |
| Total lifts entered | 187,596 | 39,243 | 148,353 | 378% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 34.6 kg | -11.3 kg | -33% |
| Elite lift | 55.4 kg | 70.2 kg | -14.8 kg | -21% |
| Average bodyweight | 76.6 kg | 76.5 kg | 0.1 kg | 0% |
| Lifts analysed | 24,088 | 1,527 | 22,561 | 1477% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 20 kg | -7.2 kg | -36% |
| Elite lift | 28.6 kg | 43.7 kg | -15.2 kg | -35% |
| Average bodyweight | 64.6 kg | 63.7 kg | 0.9 kg | 1% |
| Lifts analysed | 3,699 | 306 | 3,393 | 1109% |