Dumbbell Tricep Extension vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 64 | 16 | 25% |
| Total lifts entered | 187,596 | 149,684 | 37,912 | 25% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 40.6 kg | -17.3 kg | -42% |
| Elite lift | 55.4 kg | 85.1 kg | -29.7 kg | -35% |
| Average bodyweight | 76.6 kg | 75.8 kg | 0.8 kg | 1% |
| Lifts analysed | 24,088 | 6,147 | 17,941 | 292% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 25.8 kg | -13 kg | -50% |
| Elite lift | 28.6 kg | 51.4 kg | -22.9 kg | -44% |
| Average bodyweight | 64.6 kg | 62.9 kg | 1.8 kg | 3% |
| Lifts analysed | 3,699 | 2,388 | 1,311 | 55% |