Dumbbell Tricep Extension vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Daily count 184 33 151 458%
Total lifts entered 191,477 111,915 79,562 71%

Male Comparison

Metric Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Average lift 23.4 kg 26 kg -2.6 kg -10%
Elite lift 55.4 kg 56.2 kg -0.8 kg -1%
Average bodyweight 76.6 kg 78.4 kg -1.7 kg -2%
Lifts analysed 24,088 10,834 13,254 122%

Female Comparison

Metric Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Average lift 12.8 kg 13.8 kg -1 kg -7%
Elite lift 28.6 kg 31.3 kg -2.7 kg -9%
Average bodyweight 64.6 kg 64.4 kg 0.2 kg 0%
Lifts analysed 3,699 1,030 2,669 259%