Dumbbell Tricep Extension vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
135 |
7 |
128 |
1829% |
Total lifts entered |
185,327 |
109,859 |
75,468 |
69% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
51.5 lb |
57.3 lb |
-5.8 lb |
-10% |
Elite lift |
122.2 lb |
124 lb |
-1.8 lb |
-1% |
Average bodyweight |
168.9 lb |
172.7 lb |
-3.8 lb |
-2% |
Lifts analysed |
24,088 |
10,834 |
13,254 |
122% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
28.2 lb |
30.3 lb |
-2.2 lb |
-7% |
Elite lift |
63 lb |
68.9 lb |
-5.9 lb |
-9% |
Average bodyweight |
142.5 lb |
142 lb |
0.5 lb |
0% |
Lifts analysed |
3,699 |
1,030 |
2,669 |
259% |