Dumbbell Tricep Extension vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Daily count 43 6 37 617%
Total lifts entered 172,950 105,150 67,800 64%

Male Comparison

Metric Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Average lift 51.5 lb 57.3 lb -5.8 lb -10%
Elite lift 122.2 lb 124 lb -1.8 lb -1%
Average bodyweight 168.9 lb 172.7 lb -3.8 lb -2%
Lifts analysed 24,088 10,834 13,254 122%

Female Comparison

Metric Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Average lift 28.2 lb 30.3 lb -2.2 lb -7%
Elite lift 63 lb 68.9 lb -5.9 lb -9%
Average bodyweight 142.5 lb 142 lb 0.5 lb 0%
Lifts analysed 3,699 1,030 2,669 259%