Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Daily count 48 0 ↑48 ↑-
Total lifts entered 74,163 0 ↑74,163 ↑-

Male comparison

The average dumbbell tricep extension entered by men on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Average lift 53.4 lb 68.9 lb ↓15.4 lb ↓22%
Elite lift 122.5 lb 133.4 lb ↓10.9 lb ↓8%
Average bodyweight 169 lb 171.1 lb ↓2.1 lb ↓1%
Lifts analysed 16,489 247 ↑16,242 ↑6576%

Female comparison

The average dumbbell tricep extension entered by women on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Average lift 28.4 lb 31.3 lb ↓2.9 lb ↓9%
Elite lift 63.1 lb 65.6 lb ↓2.5 lb ↓4%
Average bodyweight 141.4 lb 141.4 lb ↑0 lb ↑0%
Lifts analysed 2,750 0 ↑2,750 ↑-