Dumbbell Tricep Kickback vs Decline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Decline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
29 |
18 |
11 |
61% |
Total lifts entered |
84,478 |
69,917 |
14,561 |
21% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
40 lb |
83 lb |
-43 lb |
-52% |
Elite lift |
93.8 lb |
165.6 lb |
-71.8 lb |
-43% |
Average bodyweight |
167.4 lb |
170 lb |
-2.6 lb |
-2% |
Lifts analysed |
4,887 |
4,290 |
597 |
14% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
24.1 lb |
46.9 lb |
-22.7 lb |
-48% |
Elite lift |
51.2 lb |
108.5 lb |
-57.3 lb |
-53% |
Average bodyweight |
141.7 lb |
141.7 lb |
-0 lb |
-0% |
Lifts analysed |
857 |
365 |
492 |
135% |