Dumbbell Tricep Kickback vs Decline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 18 | 11 | 61% |
| Total lifts entered | 84,478 | 69,917 | 14,561 | 21% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 83 lb | -43 lb | -52% |
| Elite lift | 93.8 lb | 165.6 lb | -71.8 lb | -43% |
| Average bodyweight | 167.4 lb | 170 lb | -2.6 lb | -2% |
| Lifts analysed | 4,887 | 4,290 | 597 | 14% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 46.9 lb | -22.7 lb | -48% |
| Elite lift | 51.2 lb | 108.5 lb | -57.3 lb | -53% |
| Average bodyweight | 141.7 lb | 141.7 lb | -0 lb | -0% |
| Lifts analysed | 857 | 365 | 492 | 135% |