Dumbbell Tricep Kickback vs Decline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 6 | 23 | 383% |
| Total lifts entered | 84,478 | 2,874 | 81,604 | 2839% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 54.4 lb | -14.4 lb | -27% |
| Elite lift | 93.8 lb | 121.5 lb | -27.8 lb | -23% |
| Average bodyweight | 167.4 lb | 172.1 lb | -4.7 lb | -3% |
| Lifts analysed | 4,887 | 0 | 4,887 | - |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 28.6 lb | -4.5 lb | -16% |
| Elite lift | 51.2 lb | 64.9 lb | -13.7 lb | -21% |
| Average bodyweight | 141.7 lb | 142.5 lb | -0.8 lb | -1% |
| Lifts analysed | 857 | 0 | 857 | - |