Dumbbell Tricep Kickback vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
29 |
6 |
23 |
383% |
Total lifts entered |
84,478 |
2,874 |
81,604 |
2839% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
40 lb |
54.4 lb |
-14.4 lb |
-27% |
Elite lift |
93.8 lb |
121.5 lb |
-27.8 lb |
-23% |
Average bodyweight |
167.4 lb |
172.1 lb |
-4.7 lb |
-3% |
Lifts analysed |
4,887 |
0 |
4,887 |
- |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
24.1 lb |
28.6 lb |
-4.5 lb |
-16% |
Elite lift |
51.2 lb |
64.9 lb |
-13.7 lb |
-21% |
Average bodyweight |
141.7 lb |
142.5 lb |
-0.8 lb |
-1% |
Lifts analysed |
857 |
0 |
857 |
- |