Dumbbell Tricep Kickback vs Dumbbell Romanian Deadlift
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Daily count |
29 |
64 |
-35 |
-55% |
Total lifts entered |
84,478 |
149,684 |
-65,206 |
-44% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
18.1 kg |
40.6 kg |
-22.5 kg |
-55% |
Elite lift |
42.5 kg |
85.1 kg |
-42.6 kg |
-50% |
Average bodyweight |
75.9 kg |
75.8 kg |
0.1 kg |
0% |
Lifts analysed |
4,887 |
6,147 |
-1,260 |
-20% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
11 kg |
25.8 kg |
-14.9 kg |
-58% |
Elite lift |
23.2 kg |
51.4 kg |
-28.2 kg |
-55% |
Average bodyweight |
64.3 kg |
62.9 kg |
1.4 kg |
2% |
Lifts analysed |
857 |
2,388 |
-1,531 |
-64% |