Dumbbell Tricep Kickback vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Tricep Kickback Dumbbell Romanian Deadlift Difference Percent
Daily count 29 64 -35 -55%
Total lifts entered 84,478 149,684 -65,206 -44%

Male Comparison

Metric Dumbbell Tricep Kickback Dumbbell Romanian Deadlift Difference Percent
Average lift 18.1 kg 40.6 kg -22.5 kg -55%
Elite lift 42.5 kg 85.1 kg -42.6 kg -50%
Average bodyweight 75.9 kg 75.8 kg 0.1 kg 0%
Lifts analysed 4,887 6,147 -1,260 -20%

Female Comparison

Metric Dumbbell Tricep Kickback Dumbbell Romanian Deadlift Difference Percent
Average lift 11 kg 25.8 kg -14.9 kg -58%
Elite lift 23.2 kg 51.4 kg -28.2 kg -55%
Average bodyweight 64.3 kg 62.9 kg 1.4 kg 2%
Lifts analysed 857 2,388 -1,531 -64%