Dumbbell Tricep Kickback vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
29 |
6 |
23 |
383% |
Total lifts entered |
84,478 |
34,407 |
50,071 |
146% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
40 lb |
82.5 lb |
-42.5 lb |
-52% |
Elite lift |
93.8 lb |
235.9 lb |
-142.2 lb |
-60% |
Average bodyweight |
167.4 lb |
173.8 lb |
-6.4 lb |
-4% |
Lifts analysed |
4,887 |
592 |
4,295 |
726% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
24.1 lb |
41.5 lb |
-17.4 lb |
-42% |
Elite lift |
51.2 lb |
96.4 lb |
-45.1 lb |
-47% |
Average bodyweight |
141.7 lb |
142.3 lb |
-0.6 lb |
-0% |
Lifts analysed |
857 |
0 |
857 |
- |