Dumbbell Tricep Kickback vs Dumbbell Z Press
Overall Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
29 |
1 |
28 |
2800% |
| Total lifts entered |
84,478 |
19,305 |
65,173 |
338% |
Male Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
40 lb |
60.7 lb |
-20.7 lb |
-34% |
| Elite lift |
93.8 lb |
124.9 lb |
-31.2 lb |
-25% |
| Average bodyweight |
167.4 lb |
170.5 lb |
-3 lb |
-2% |
| Lifts analysed |
4,887 |
0 |
4,887 |
- |
Female Comparison
| Metric |
Dumbbell Tricep Kickback |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
24.1 lb |
30.8 lb |
-6.7 lb |
-22% |
| Elite lift |
51.2 lb |
64.3 lb |
-13 lb |
-20% |
| Average bodyweight |
141.7 lb |
141.1 lb |
0.6 lb |
0% |
| Lifts analysed |
857 |
0 |
857 |
- |
