Dumbbell Tricep Kickback vs Incline Hammer Curl
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 12 | 17 | 142% |
| Total lifts entered | 84,478 | 30,715 | 53,763 | 175% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 21.3 kg | -3.2 kg | -15% |
| Elite lift | 42.5 kg | 50.2 kg | -7.6 kg | -15% |
| Average bodyweight | 75.9 kg | 78.1 kg | -2.1 kg | -3% |
| Lifts analysed | 4,887 | 547 | 4,340 | 793% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Incline Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 13.3 kg | -2.4 kg | -18% |
| Elite lift | 23.2 kg | 27.4 kg | -4.1 kg | -15% |
| Average bodyweight | 64.3 kg | 64.9 kg | -0.6 kg | -1% |
| Lifts analysed | 857 | 0 | 857 | - |