Dumbbell Upright Row vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Curl |
Difference |
Percent |
Daily count |
18 |
1,497 |
-1,479 |
-99% |
Total lifts entered |
44,651 |
2,562,403 |
-2,517,752 |
-98% |
Male Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
57.5 lb |
51.7 lb |
5.8 lb |
11% |
Elite lift |
140.7 lb |
113.4 lb |
27.2 lb |
24% |
Average bodyweight |
175 lb |
168.3 lb |
6.7 lb |
4% |
Lifts analysed |
775 |
211,231 |
-210,456 |
-100% |
Female Comparison
Metric |
Dumbbell Upright Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
35.8 lb |
30.1 lb |
5.6 lb |
19% |
Elite lift |
72.5 lb |
67.3 lb |
5.3 lb |
8% |
Average bodyweight |
142.7 lb |
141.9 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |