Dumbbell Upright Row vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 1 | 9 | 900% |
| Total lifts entered | 44,661 | 5,979 | 38,682 | 647% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.1 kg | 22.6 kg | 3.5 kg | 15% |
| Elite lift | 63.8 kg | 60.8 kg | 3.1 kg | 5% |
| Average bodyweight | 79.4 kg | 77.7 kg | 1.7 kg | 2% |
| Lifts analysed | 775 | 0 | 775 | - |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.2 kg | 12 kg | 4.2 kg | 35% |
| Elite lift | 32.9 kg | 29.2 kg | 3.7 kg | 13% |
| Average bodyweight | 64.7 kg | 64.2 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |