Dumbbell Upright Row vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 1 | 9 | 900% |
| Total lifts entered | 44,661 | 5,979 | 38,682 | 647% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.5 lb | 49.8 lb | 7.7 lb | 15% |
| Elite lift | 140.7 lb | 133.9 lb | 6.7 lb | 5% |
| Average bodyweight | 175 lb | 171.2 lb | 3.8 lb | 2% |
| Lifts analysed | 775 | 0 | 775 | - |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.8 lb | 26.5 lb | 9.3 lb | 35% |
| Elite lift | 72.5 lb | 64.4 lb | 8.1 lb | 13% |
| Average bodyweight | 142.7 lb | 141.6 lb | 1.1 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |