Dumbbell Upright Row vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Upright Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
10 |
62 |
-52 |
-84% |
Total lifts entered |
44,690 |
42,957 |
1,733 |
4% |
Male Comparison
Metric |
Dumbbell Upright Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
57.5 lb |
70.5 lb |
-13 lb |
-18% |
Elite lift |
140.7 lb |
150.1 lb |
-9.5 lb |
-6% |
Average bodyweight |
175 lb |
172 lb |
3 lb |
2% |
Lifts analysed |
775 |
1,529 |
-754 |
-49% |
Female Comparison
Metric |
Dumbbell Upright Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
35.8 lb |
28.4 lb |
7.4 lb |
26% |
Elite lift |
72.5 lb |
63.1 lb |
9.4 lb |
15% |
Average bodyweight |
142.7 lb |
141.4 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |