Dumbbell Wrist Curl vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
22 |
711 |
-689 |
-97% |
| Total lifts entered |
54,715 |
788,606 |
-733,891 |
-93% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
27.9 kg |
15.4 kg |
12.5 kg |
81% |
| Elite lift |
74.5 kg |
35.6 kg |
38.9 kg |
109% |
| Average bodyweight |
77.5 kg |
76.6 kg |
0.9 kg |
1% |
| Lifts analysed |
1,577 |
71,231 |
-69,654 |
-98% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
12.2 kg |
9.2 kg |
3.1 kg |
34% |
| Elite lift |
26.5 kg |
19.7 kg |
6.8 kg |
34% |
| Average bodyweight |
64.4 kg |
63.7 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |
