Dumbbell Wrist Curl vs Dumbbell Lunge
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
22 |
89 |
-67 |
-75% |
Total lifts entered |
54,715 |
208,521 |
-153,806 |
-74% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
61.5 lb |
65.1 lb |
-3.6 lb |
-6% |
Elite lift |
164.3 lb |
144.8 lb |
19.5 lb |
13% |
Average bodyweight |
170.8 lb |
165.7 lb |
5.1 lb |
3% |
Lifts analysed |
1,577 |
20,772 |
-19,195 |
-92% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
27 lb |
41.4 lb |
-14.4 lb |
-35% |
Elite lift |
58.5 lb |
89 lb |
-30.5 lb |
-34% |
Average bodyweight |
142 lb |
135.5 lb |
6.4 lb |
5% |
Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |