Dumbbell Wrist Curl vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
33 |
740 |
-707 |
-96% |
Total lifts entered |
54,748 |
1,636,713 |
-1,581,965 |
-97% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
61.5 lb |
71.1 lb |
-9.6 lb |
-13% |
Elite lift |
164.3 lb |
132.4 lb |
31.9 lb |
24% |
Average bodyweight |
170.8 lb |
172.6 lb |
-1.8 lb |
-1% |
Lifts analysed |
1,577 |
143,649 |
-142,072 |
-99% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
27 lb |
34.4 lb |
-7.4 lb |
-22% |
Elite lift |
58.5 lb |
67.8 lb |
-9.3 lb |
-14% |
Average bodyweight |
142 lb |
141 lb |
1 lb |
1% |
Lifts analysed |
0 |
18,450 |
-18,450 |
-100% |