Dumbbell Z Press vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Z Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
6 |
30 |
-24 |
-80% |
Total lifts entered |
19,317 |
97,316 |
-77,999 |
-80% |
Male Comparison
Metric |
Dumbbell Z Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
60.7 lb |
81.6 lb |
-20.9 lb |
-26% |
Elite lift |
124.9 lb |
185 lb |
-60.1 lb |
-32% |
Average bodyweight |
170.5 lb |
170.7 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
3,306 |
-3,306 |
-100% |
Female Comparison
Metric |
Dumbbell Z Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
30.8 lb |
46.1 lb |
-15.3 lb |
-33% |
Elite lift |
64.3 lb |
93.5 lb |
-29.3 lb |
-31% |
Average bodyweight |
141.1 lb |
141.3 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
377 |
-377 |
-100% |