Dumbbell Z Press vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
3 |
14 |
-11 |
-79% |
| Total lifts entered |
19,311 |
62,982 |
-43,671 |
-69% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
27.5 kg |
38.4 kg |
-10.9 kg |
-28% |
| Elite lift |
56.7 kg |
91.8 kg |
-35.2 kg |
-38% |
| Average bodyweight |
77.3 kg |
73.4 kg |
3.9 kg |
5% |
| Lifts analysed |
0 |
2,072 |
-2,072 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
14 kg |
22 kg |
-8 kg |
-36% |
| Elite lift |
29.2 kg |
44.3 kg |
-15.1 kg |
-34% |
| Average bodyweight |
64 kg |
64.8 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
