Dumbbell Z Press vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
3 |
14 |
-11 |
-79% |
| Total lifts entered |
19,311 |
62,982 |
-43,671 |
-69% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
60.7 lb |
84.6 lb |
-24 lb |
-28% |
| Elite lift |
124.9 lb |
202.5 lb |
-77.6 lb |
-38% |
| Average bodyweight |
170.5 lb |
161.9 lb |
8.5 lb |
5% |
| Lifts analysed |
0 |
2,072 |
-2,072 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
30.8 lb |
48.5 lb |
-17.6 lb |
-36% |
| Elite lift |
64.3 lb |
97.6 lb |
-33.3 lb |
-34% |
| Average bodyweight |
141.1 lb |
142.9 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
