Dumbbell Z Press vs Dumbbell Incline Y Raise
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
19,308 |
5,979 |
13,329 |
223% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
27.5 kg |
22.6 kg |
4.9 kg |
22% |
| Elite lift |
56.7 kg |
60.8 kg |
-4.1 kg |
-7% |
| Average bodyweight |
77.3 kg |
77.7 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
14 kg |
12 kg |
2 kg |
17% |
| Elite lift |
29.2 kg |
29.2 kg |
-0.1 kg |
-0% |
| Average bodyweight |
64 kg |
64.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
