Dumbbell Z Press vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Z Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
19,308 |
5,979 |
13,329 |
223% |
Male Comparison
Metric |
Dumbbell Z Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
60.7 lb |
49.8 lb |
10.8 lb |
22% |
Elite lift |
124.9 lb |
133.9 lb |
-9 lb |
-7% |
Average bodyweight |
170.5 lb |
171.2 lb |
-0.8 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Dumbbell Z Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
30.8 lb |
26.5 lb |
4.4 lb |
17% |
Elite lift |
64.3 lb |
64.4 lb |
-0.1 lb |
-0% |
Average bodyweight |
141.1 lb |
141.6 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |