Dumbbell Z Press vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
6 |
23 |
-17 |
-74% |
| Total lifts entered |
19,317 |
103,217 |
-83,900 |
-81% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
27.5 kg |
17.9 kg |
9.6 kg |
54% |
| Elite lift |
56.7 kg |
48.1 kg |
8.6 kg |
18% |
| Average bodyweight |
77.3 kg |
77.7 kg |
-0.4 kg |
-0% |
| Lifts analysed |
0 |
5,710 |
-5,710 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
14 kg |
10.1 kg |
3.9 kg |
39% |
| Elite lift |
29.2 kg |
24.9 kg |
4.3 kg |
17% |
| Average bodyweight |
64 kg |
64.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
914 |
-914 |
-100% |
