Dumbbell Z Press vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
6 |
23 |
-17 |
-74% |
| Total lifts entered |
19,317 |
103,217 |
-83,900 |
-81% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
60.7 lb |
39.5 lb |
21.2 lb |
54% |
| Elite lift |
124.9 lb |
106.1 lb |
18.9 lb |
18% |
| Average bodyweight |
170.5 lb |
171.2 lb |
-0.8 lb |
-0% |
| Lifts analysed |
0 |
5,710 |
-5,710 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
30.8 lb |
22.3 lb |
8.6 lb |
39% |
| Elite lift |
64.3 lb |
54.9 lb |
9.4 lb |
17% |
| Average bodyweight |
141.1 lb |
141.8 lb |
-0.7 lb |
-0% |
| Lifts analysed |
0 |
914 |
-914 |
-100% |
