Dumbbell Z Press vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
3 |
631 |
-628 |
-100% |
| Total lifts entered |
19,308 |
1,637,991 |
-1,618,683 |
-99% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
60.7 lb |
71.1 lb |
-10.5 lb |
-15% |
| Elite lift |
124.9 lb |
132.4 lb |
-7.5 lb |
-6% |
| Average bodyweight |
170.5 lb |
172.6 lb |
-2.2 lb |
-1% |
| Lifts analysed |
0 |
143,649 |
-143,649 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
30.8 lb |
34.4 lb |
-3.6 lb |
-10% |
| Elite lift |
64.3 lb |
67.8 lb |
-3.5 lb |
-5% |
| Average bodyweight |
141.1 lb |
141 lb |
0.1 lb |
0% |
| Lifts analysed |
0 |
18,450 |
-18,450 |
-100% |
