Dumbbell Z Press vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
6 |
116 |
-110 |
-95% |
| Total lifts entered |
19,317 |
147,235 |
-127,918 |
-87% |
Male Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
60.7 lb |
42.8 lb |
17.8 lb |
42% |
| Elite lift |
124.9 lb |
89.3 lb |
35.7 lb |
40% |
| Average bodyweight |
170.5 lb |
167.8 lb |
2.7 lb |
2% |
| Lifts analysed |
0 |
8,628 |
-8,628 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
30.8 lb |
27.8 lb |
3 lb |
11% |
| Elite lift |
64.3 lb |
62.1 lb |
2.2 lb |
4% |
| Average bodyweight |
141.1 lb |
140.5 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
464 |
-464 |
-100% |
