EZ Bar Curl vs Barbell Lunge
Overall Comparison
| Metric |
EZ Bar Curl |
Barbell Lunge |
Difference |
Percent |
| Daily count |
196 |
18 |
178 |
989% |
| Total lifts entered |
277,650 |
108,224 |
169,426 |
157% |
Male Comparison
| Metric |
EZ Bar Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
103.3 lb |
180.5 lb |
-77.2 lb |
-43% |
| Elite lift |
185.7 lb |
352.8 lb |
-167.1 lb |
-47% |
| Average bodyweight |
172.2 lb |
172.1 lb |
0 lb |
0% |
| Lifts analysed |
26,323 |
8,051 |
18,272 |
227% |
Female Comparison
| Metric |
EZ Bar Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
61.8 lb |
109.9 lb |
-48.2 lb |
-44% |
| Elite lift |
117.8 lb |
210.6 lb |
-92.8 lb |
-44% |
| Average bodyweight |
145.5 lb |
135.4 lb |
10.1 lb |
7% |
| Lifts analysed |
1,354 |
2,651 |
-1,297 |
-49% |
