EZ Bar Curl vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
EZ Bar Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
196 |
1 |
195 |
19500% |
Total lifts entered |
277,650 |
3,298 |
274,352 |
8319% |
Male Comparison
Metric |
EZ Bar Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
103.3 lb |
290 lb |
-186.7 lb |
-64% |
Elite lift |
185.7 lb |
572 lb |
-386.4 lb |
-68% |
Average bodyweight |
172.2 lb |
178.2 lb |
-6 lb |
-3% |
Lifts analysed |
26,323 |
0 |
26,323 |
- |
Female Comparison
Metric |
EZ Bar Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
61.8 lb |
145.9 lb |
-84.1 lb |
-58% |
Elite lift |
117.8 lb |
335 lb |
-217.2 lb |
-65% |
Average bodyweight |
145.5 lb |
146 lb |
-0.5 lb |
-0% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |