EZ Bar Curl vs Behind The Neck Press

Overall comparison

The daily number of ez bar curl lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric EZ Bar Curl Behind The Neck Press Difference Percent
Daily count 73 2 ↑71 ↑3550%
Total lifts entered 60,909 2 ↑60,907 ↑3045350%

Male comparison

The average ez bar curl entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering ez bar curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric EZ Bar Curl Behind The Neck Press Difference Percent
Average lift 104.5 lb 137.7 lb ↓33.2 lb ↓24%
Elite lift 191.9 lb 271.9 lb ↓80 lb ↓29%
Average bodyweight 173.1 lb 180 lb ↓6.9 lb ↓4%
Lifts analysed 11,469 205 ↑11,264 ↑5495%

Female comparison

The average ez bar curl entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering ez bar curl lifts on Strength Level is on average heavier than those entering behind the neck press lifts.

Metric EZ Bar Curl Behind The Neck Press Difference Percent
Average lift 61.7 lb 74.9 lb ↓13.2 lb ↓18%
Elite lift 119.4 lb 140.3 lb ↓21 lb ↓15%
Average bodyweight 145.6 lb 144 lb ↑1.6 lb ↑1%
Lifts analysed 599 0 ↑599 ↑-