EZ Bar Curl vs Bench Pin Press

Overall comparison

The daily number of ez bar curl lifts entered on Strength Level is greater than the daily number of bench pin press lifts.

Metric EZ Bar Curl Bench Pin Press Difference Percent
Daily count 73 2 ↑71 ↑3550%
Total lifts entered 60,909 2 ↑60,907 ↑3045350%

Male comparison

The average ez bar curl entered by men on Strength Level is less heavy than the average bench pin press.

The bodyweight of men entering ez bar curl lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric EZ Bar Curl Bench Pin Press Difference Percent
Average lift 104.5 lb 239.5 lb ↓135 lb ↓56%
Elite lift 191.9 lb 374.6 lb ↓182.7 lb ↓49%
Average bodyweight 173.1 lb 186.4 lb ↓13.3 lb ↓7%
Lifts analysed 11,469 148 ↑11,321 ↑7649%

Female comparison

The average ez bar curl entered by women on Strength Level is less heavy than the average bench pin press.

The bodyweight of women entering ez bar curl lifts on Strength Level is on average heavier than those entering bench pin press lifts.

Metric EZ Bar Curl Bench Pin Press Difference Percent
Average lift 61.7 lb 87.9 lb ↓26.1 lb ↓30%
Elite lift 119.4 lb 183 lb ↓63.6 lb ↓35%
Average bodyweight 145.6 lb 144.6 lb ↑1 lb ↑1%
Lifts analysed 599 0 ↑599 ↑-