EZ Bar Curl vs Bench Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Bench Pin Press	Difference	Percent
Daily count	189	5	184	3680%
Total lifts entered	277,454	37,059	240,395	649%

Male Comparison

Metric	EZ Bar Curl	Bench Pin Press	Difference	Percent
Average lift	103.3 lb	243.2 lb	-139.9 lb	-58%
Elite lift	185.7 lb	402.8 lb	-217.1 lb	-54%
Average bodyweight	172.2 lb	186.7 lb	-14.5 lb	-8%
Lifts analysed	26,323	666	25,657	3852%

Female Comparison

Metric	EZ Bar Curl	Bench Pin Press	Difference	Percent
Average lift	61.8 lb	87.9 lb	-26.1 lb	-30%
Elite lift	117.8 lb	183 lb	-65.2 lb	-36%
Average bodyweight	145.5 lb	144.6 lb	0.9 lb	1%
Lifts analysed	1,354	0	1,354	-