Overall Comparison
| Metric | EZ Bar Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 189 | 72 | 117 | 163% |
| Total lifts entered | 277,454 | 178,954 | 98,500 | 55% |
Male Comparison
| Metric | EZ Bar Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.9 kg | 190.5 kg | -143.6 kg | -75% |
| Elite lift | 84.2 kg | 323 kg | -238.8 kg | -74% |
| Average bodyweight | 78.1 kg | 82.9 kg | -4.8 kg | -6% |
| Lifts analysed | 26,323 | 22,377 | 3,946 | 18% |
Female Comparison
| Metric | EZ Bar Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 115.9 kg | -87.9 kg | -76% |
| Elite lift | 53.4 kg | 205.1 kg | -151.7 kg | -74% |
| Average bodyweight | 66 kg | 67.6 kg | -1.6 kg | -2% |
| Lifts analysed | 1,354 | 3,029 | -1,675 | -55% |