EZ Bar Curl vs Viking Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Viking Press	Difference	Percent
Daily count	189	3	186	6200%
Total lifts entered	277,454	22,322	255,132	1143%

Male Comparison

Metric	EZ Bar Curl	Viking Press	Difference	Percent
Average lift	103.3 lb	240 lb	-136.6 lb	-57%
Elite lift	185.7 lb	506.5 lb	-320.8 lb	-63%
Average bodyweight	172.2 lb	206.6 lb	-34.4 lb	-17%
Lifts analysed	26,323	414	25,909	6258%

Female Comparison

Metric	EZ Bar Curl	Viking Press	Difference	Percent
Average lift	61.8 lb	74.4 lb	-12.7 lb	-17%
Elite lift	117.8 lb	145.2 lb	-27.4 lb	-19%
Average bodyweight	145.5 lb	143.5 lb	2 lb	1%
Lifts analysed	1,354	0	1,354	-