Floor Press vs Spider Curl

Overall comparison

The daily number of floor press lifts entered on Strength Level is greater than the daily number of spider curl lifts.

Metric Floor Press Spider Curl Difference Percent
Daily count 23 0 ↑23 ↑-
Total lifts entered 45,923 0 ↑45,923 ↑-

Male comparison

The average floor press entered by men on Strength Level is heavier than the average spider curl.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering spider curl lifts.

Metric Floor Press Spider Curl Difference Percent
Average lift 219.7 lb 101.7 lb ↑118 lb ↑116%
Elite lift 422.9 lb 200.1 lb ↑222.9 lb ↑111%
Average bodyweight 178.7 lb 173.5 lb ↑5.2 lb ↑3%
Lifts analysed 6,703 0 ↑6,703 ↑-

Female comparison

The average floor press entered by women on Strength Level is heavier than the average spider curl.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering spider curl lifts.

Metric Floor Press Spider Curl Difference Percent
Average lift 112.7 lb 52.1 lb ↑60.7 lb ↑116%
Elite lift 243.5 lb 114.9 lb ↑128.6 lb ↑112%
Average bodyweight 147.3 lb 142.1 lb ↑5.2 lb ↑4%
Lifts analysed 865 0 ↑865 ↑-