Front Squat vs Barbell Pullover
Overall Comparison
Metric |
Front Squat |
Barbell Pullover |
Difference |
Percent |
Daily count |
352 |
4 |
348 |
8700% |
Total lifts entered |
1,298,422 |
29,020 |
1,269,402 |
4374% |
Male Comparison
Metric |
Front Squat |
Barbell Pullover |
Difference |
Percent |
Average lift |
105 kg |
46.7 kg |
58.4 kg |
125% |
Elite lift |
172 kg |
103.3 kg |
68.7 kg |
66% |
Average bodyweight |
80.7 kg |
79.5 kg |
1.2 kg |
1% |
Lifts analysed |
198,969 |
333 |
198,636 |
59650% |
Female Comparison
Metric |
Front Squat |
Barbell Pullover |
Difference |
Percent |
Average lift |
62.3 kg |
13.9 kg |
48.4 kg |
348% |
Elite lift |
105.3 kg |
28.8 kg |
76.5 kg |
266% |
Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |