Front Squat vs Tricep Extension

Overall Comparison

Metric Front Squat Tricep Extension Difference Percent
Daily count 504 55 449 816%
Total lifts entered 1,283,028 144,946 1,138,082 785%

Male Comparison

Metric Front Squat Tricep Extension Difference Percent
Average lift 105 kg 49.5 kg 55.6 kg 112%
Elite lift 172 kg 111.2 kg 60.8 kg 55%
Average bodyweight 80.7 kg 78.7 kg 1.9 kg 2%
Lifts analysed 198,969 28,551 170,418 597%

Female Comparison

Metric Front Squat Tricep Extension Difference Percent
Average lift 62.3 kg 22.7 kg 39.6 kg 175%
Elite lift 105.3 kg 55.6 kg 49.7 kg 89%
Average bodyweight 64.8 kg 64.8 kg 0 kg 0%
Lifts analysed 58,418 3,132 55,286 1765%