Front Squat vs Wall Ball

Overall Comparison

Metric Front Squat Wall Ball Difference Percent
Daily count 504 1 503 50300%
Total lifts entered 1,283,028 17,369 1,265,659 7287%

Male Comparison

Metric Front Squat Wall Ball Difference Percent
Average lift 231.6 lb 45.1 lb 186.5 lb 413%
Elite lift 379.2 lb 102.7 lb 276.5 lb 269%
Average bodyweight 177.8 lb 171.8 lb 6.1 lb 4%
Lifts analysed 198,969 0 198,969 -

Female Comparison

Metric Front Squat Wall Ball Difference Percent
Average lift 137.3 lb 25 lb 112.3 lb 449%
Elite lift 232.1 lb 55.3 lb 176.7 lb 319%
Average bodyweight 142.9 lb 141.6 lb 1.3 lb 1%
Lifts analysed 58,418 0 58,418 -