Overall Comparison
| Metric | Glute Bridge | Burpees | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 30 | -20 | -67% |
| Total lifts entered | 21,372 | 34,485 | -13,113 | -38% |
Male Comparison
| Metric | Glute Bridge | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 368.6 lb | 370.6 lb | -2.1 lb | -1% |
| Elite lift | 855.2 lb | 818 lb | 37.3 lb | 5% |
| Average bodyweight | 165.6 lb | 169.3 lb | -3.7 lb | -2% |
| Lifts analysed | 2,404 | 8,494 | -6,090 | -72% |
Female Comparison
| Metric | Glute Bridge | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 276.5 lb | 266.6 lb | 9.9 lb | 4% |
| Elite lift | 576.3 lb | 544 lb | 32.3 lb | 6% |
| Average bodyweight | 137 lb | 137.3 lb | -0.3 lb | -0% |
| Lifts analysed | 1,935 | 2,335 | -400 | -17% |