Overall Comparison
| Metric | Glute Ham Raise | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 6 | -5 | -83% |
| Total lifts entered | 4,887 | 24,158 | -19,271 | -80% |
Male Comparison
| Metric | Glute Ham Raise | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 134.4 kg | 170.7 kg | -36.3 kg | -21% |
| Elite lift | 269.3 kg | 361.6 kg | -92.3 kg | -26% |
| Average bodyweight | 77.7 kg | 76 kg | 1.7 kg | 2% |
| Lifts analysed | 967 | 5,196 | -4,229 | -81% |
Female Comparison
| Metric | Glute Ham Raise | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137 kg | 120.3 kg | 16.7 kg | 14% |
| Elite lift | 275.1 kg | 232 kg | 43 kg | 19% |
| Average bodyweight | 62.1 kg | 62.4 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |