Good Morning vs Barbell Lunge
Overall Comparison
| Metric |
Good Morning |
Barbell Lunge |
Difference |
Percent |
| Daily count |
33 |
42 |
-9 |
-21% |
| Total lifts entered |
116,885 |
108,206 |
8,679 |
8% |
Male Comparison
| Metric |
Good Morning |
Barbell Lunge |
Difference |
Percent |
| Average lift |
86.6 kg |
81.9 kg |
4.8 kg |
6% |
| Elite lift |
188.9 kg |
160 kg |
28.9 kg |
18% |
| Average bodyweight |
81.5 kg |
78.1 kg |
3.4 kg |
4% |
| Lifts analysed |
14,018 |
8,051 |
5,967 |
74% |
Female Comparison
| Metric |
Good Morning |
Barbell Lunge |
Difference |
Percent |
| Average lift |
43.9 kg |
49.9 kg |
-5.9 kg |
-12% |
| Elite lift |
93.8 kg |
95.5 kg |
-1.7 kg |
-2% |
| Average bodyweight |
64.1 kg |
61.4 kg |
2.7 kg |
4% |
| Lifts analysed |
4,896 |
2,651 |
2,245 |
85% |
