Good Morning vs Bench Pull
Overall Comparison
Metric |
Good Morning |
Bench Pull |
Difference |
Percent |
Daily count |
29 |
1 |
28 |
2800% |
Total lifts entered |
117,081 |
36,753 |
80,328 |
219% |
Male Comparison
Metric |
Good Morning |
Bench Pull |
Difference |
Percent |
Average lift |
86.6 kg |
86.7 kg |
-0 kg |
-0% |
Elite lift |
188.9 kg |
156.3 kg |
32.6 kg |
21% |
Average bodyweight |
81.5 kg |
80.2 kg |
1.3 kg |
2% |
Lifts analysed |
14,018 |
658 |
13,360 |
2030% |
Female Comparison
Metric |
Good Morning |
Bench Pull |
Difference |
Percent |
Average lift |
43.9 kg |
32.3 kg |
11.7 kg |
36% |
Elite lift |
93.8 kg |
65.5 kg |
28.3 kg |
43% |
Average bodyweight |
64.1 kg |
64.7 kg |
-0.6 kg |
-1% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |