Good Morning vs Bench Pull
Overall Comparison
Metric |
Good Morning |
Bench Pull |
Difference |
Percent |
Daily count |
29 |
1 |
28 |
2800% |
Total lifts entered |
117,081 |
36,753 |
80,328 |
219% |
Male Comparison
Metric |
Good Morning |
Bench Pull |
Difference |
Percent |
Average lift |
191 lb |
191.1 lb |
-0.1 lb |
-0% |
Elite lift |
416.5 lb |
344.7 lb |
71.8 lb |
21% |
Average bodyweight |
179.7 lb |
176.9 lb |
2.8 lb |
2% |
Lifts analysed |
14,018 |
658 |
13,360 |
2030% |
Female Comparison
Metric |
Good Morning |
Bench Pull |
Difference |
Percent |
Average lift |
96.9 lb |
71.1 lb |
25.8 lb |
36% |
Elite lift |
206.7 lb |
144.4 lb |
62.3 lb |
43% |
Average bodyweight |
141.3 lb |
142.6 lb |
-1.3 lb |
-1% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |