Good Morning vs Pin Squat
Overall Comparison
| Metric |
Good Morning |
Pin Squat |
Difference |
Percent |
| Daily count |
48 |
6 |
42 |
700% |
| Total lifts entered |
117,021 |
20,204 |
96,817 |
479% |
Male Comparison
| Metric |
Good Morning |
Pin Squat |
Difference |
Percent |
| Average lift |
86.6 kg |
143.5 kg |
-56.8 kg |
-40% |
| Elite lift |
188.9 kg |
270.5 kg |
-81.6 kg |
-30% |
| Average bodyweight |
81.5 kg |
81.5 kg |
0.1 kg |
0% |
| Lifts analysed |
14,018 |
499 |
13,519 |
2709% |
Female Comparison
| Metric |
Good Morning |
Pin Squat |
Difference |
Percent |
| Average lift |
43.9 kg |
67.5 kg |
-23.6 kg |
-35% |
| Elite lift |
93.8 kg |
119.7 kg |
-25.9 kg |
-22% |
| Average bodyweight |
64.1 kg |
64.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
