Good Morning vs Pin Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Pin Squat	Difference	Percent
Daily count	48	6	42	700%
Total lifts entered	117,021	20,204	96,817	479%

Male Comparison

Metric	Good Morning	Pin Squat	Difference	Percent
Average lift	191 lb	316.3 lb	-125.3 lb	-40%
Elite lift	416.5 lb	596.3 lb	-179.8 lb	-30%
Average bodyweight	179.7 lb	179.6 lb	0.1 lb	0%
Lifts analysed	14,018	499	13,519	2709%

Female Comparison

Metric	Good Morning	Pin Squat	Difference	Percent
Average lift	96.9 lb	148.8 lb	-52 lb	-35%
Elite lift	206.7 lb	263.9 lb	-57.2 lb	-22%
Average bodyweight	141.3 lb	142.3 lb	-0.9 lb	-1%
Lifts analysed	4,896	0	4,896	-