Good Morning vs Reverse Wrist Curl
Overall Comparison
Metric |
Good Morning |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
33 |
33 |
0 |
0% |
Total lifts entered |
116,885 |
63,884 |
53,001 |
83% |
Male Comparison
Metric |
Good Morning |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
191 lb |
121.1 lb |
69.9 lb |
58% |
Elite lift |
416.5 lb |
376.6 lb |
39.9 lb |
11% |
Average bodyweight |
179.7 lb |
170.9 lb |
8.8 lb |
5% |
Lifts analysed |
14,018 |
3,217 |
10,801 |
336% |
Female Comparison
Metric |
Good Morning |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
96.9 lb |
28.8 lb |
68.1 lb |
237% |
Elite lift |
206.7 lb |
69 lb |
137.7 lb |
199% |
Average bodyweight |
141.3 lb |
141.7 lb |
-0.3 lb |
-0% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |