Good Morning vs Reverse Wrist Curl
Overall Comparison
| Metric |
Good Morning |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
13 |
13 |
0 |
0% |
| Total lifts entered |
117,171 |
64,047 |
53,124 |
83% |
Male Comparison
| Metric |
Good Morning |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
86.6 kg |
54.9 kg |
31.7 kg |
58% |
| Elite lift |
188.9 kg |
170.8 kg |
18.1 kg |
11% |
| Average bodyweight |
81.5 kg |
77.5 kg |
4 kg |
5% |
| Lifts analysed |
14,018 |
3,217 |
10,801 |
336% |
Female Comparison
| Metric |
Good Morning |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
43.9 kg |
13 kg |
30.9 kg |
237% |
| Elite lift |
93.8 kg |
31.3 kg |
62.5 kg |
199% |
| Average bodyweight |
64.1 kg |
64.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
